Ask A Specialist!

Request Appointment

Call us today

(503) 248-0360

  • Home
  • Staff
  • Services
    • Balance and Gait
    • Pediatric Physical Therapy
    • Physical Therapy
    • Prenatal and Postpartum Care
    • Spine Therapy
    • Sports Medicine
    • Vestibular Therapy
    • >>> More Services
  • What We Treat
    • Arthritis
    • Back Pain & Sciatica
    • Chronic Pain
    • Dizziness and Vertigo
    • Elbow, Wrist & Hand Pain
    • Foot & Ankle Pain
    • Hip & Knee Pain
    • Joint Pain
    • Shoulder Pain
    • Sports Injuries
    • >>> More Conditions
  • Patient Center
    • What to Expect
    • Patient Forms
    • Insurance
    • Insurance Benefits Worksheet
  • Resources
    • My Clinic Portal
    • Online Store
    • Blog
    • Testimonials
    • Workshops
  • Referrals
  • Contact Us
  • Home
  • Staff
  • Services
    • Balance and Gait
    • Pediatric Physical Therapy
    • Physical Therapy
    • Prenatal and Postpartum Care
    • Spine Therapy
    • Sports Medicine
    • Vestibular Therapy
    • >>> More Services
  • What We Treat
    • Arthritis
    • Back Pain & Sciatica
    • Chronic Pain
    • Dizziness and Vertigo
    • Elbow, Wrist & Hand Pain
    • Foot & Ankle Pain
    • Hip & Knee Pain
    • Joint Pain
    • Shoulder Pain
    • Sports Injuries
    • >>> More Conditions
  • Patient Center
    • What to Expect
    • Patient Forms
    • Insurance
    • Insurance Benefits Worksheet
  • Resources
    • My Clinic Portal
    • Online Store
    • Blog
    • Testimonials
    • Workshops
  • Referrals
  • Contact Us

Medical Library News

Choose the body area

Neck

Shoulder

Back

Elbow

Wrist

Hip

Knee

Leg

Ankle

Why does my foot hurt? Discover the top 3 reasons for 90% of foot pain

read more

Shoes, Orthotics, Ankle support OH MY! When do we need some assistance?

read more

Save Money and Save Time: Go to Physical Therapy First!

read more

Spine Therapy for Sports Injuries: Recovery & Performance

read more

Advanced Balance & Gait Therapy: Improving Senior Mobility

read more

The Role of Vestibular Therapy in Treating Dizziness and Vertigo

read more

Managing Back Pain And Sciatica with Targeted Physical Therapy Exercises

read more

Pediatric Physical Therapy: Supporting Children With Physical development

read more

Spine Therapy For Chronic Pain: What To Expect In Your Recovery

read more

How Balance & Gait Therapy Can Prevent Injuries and Improve Mobility

read more

Pelvic Floor Therapy: A Guide To Restore Strength and Function

read more

What do you wear for pelvic floor physical therapy?

read more

Is pelvic floor therapy awkward?

read more

Is it too late for pelvic floor therapy?

read more

What types of therapy are used in pediatric therapy?

read more

What is Developmental Therapy?

read more

How do I know if my child needs physical therapy?

read more

What happens on the first day of pelvic floor physical therapy?

read more

What is Feeding and Swallowing Therapy?

read more

Is pelvic floor physical therapy worth it?

read more

What does pelvic floor therapy do?

read more

When should a child see an occupational therapist?

read more

What type of therapy is used for children?

read more

What are the benefits of manual therapy?

read more

Why is pediatric therapy important?

read more

How Do I Know If My Child Needs Speech Therapy?

read more

How does pediatric physical therapy work?

read more

Does manual therapy reduce inflammation?

read more

How long does it take for manual therapy to work?

read more

Who will benefit from manual therapy?

read more

Does manual therapy actually work?

read more

Can a massage therapist do manual therapy?

read more

Is manual therapy painful?

read more

Why do we use manual therapy?

read more

Who Performs manual therapy?

read more

What can manual therapy treat?

read more

What are the different types of manual therapy?

read more

What falls under manual therapy?

read more

Physical therapy is an effective treatment for acute lower back pain

read more

NHLBI Your Guide To Healthy Sleep

read more

VIDEO RESOURCES

read more

CDC Flu

read more

RESOURCES FOR CHILD NUTRITION AND FITNESS

read more

RESOURCES FOR CHILD NUTRITION AND FITNESS

read more

Nearly three in 10 people with diabetes don’t know it

read more

TAKE OUR OSTEOPOROSIS QUIZ RESOURCES

read more

ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?

read more

ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?

read more

HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST

read more

SELF-ASSESSMENT

read more

SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

read more

FIVE GREAT HEART HEALTHY RESOURCES

read more

SHOULDER PAIN? GET STARTED

read more

ASK YOUR DOCTOR ABOUT YOUR SCREENING

read more

TIPS TO LOWER YOUR RISK OF TRAUMATIC BRAIN INJURY

read more

SLEEP RESOURCES

read more

THIS MESSAGE IS FOR SOMEONE WHO HAS LOWER BACK PAIN

read more

DEEP VEIN CLOTS & BLOCKAGE

read more

EXERCISE & FITNESS RESOURCES

read more

IT’S TWICE AS LIKELY TO HAVE KNEE SURGERY

read more

GIVE THE GIFT OF THERAPY

read more

WHAT DO YOU KNOW ABOUT LOWER BACK PAIN AND TREATMENT?

read more

STOP SPORT SPORTS INJURIES

read more

HELP SOMEONE WITH CHRONIC PAIN

read more

LEARN ABOUT PREHABILITATION

read more

HOW TO TREAT NECK PAIN

read more

SHOULDER HEALTH & WELL-BEING

read more

FOR KNEECAP PAIN, SEE A PHYSICAL THERAPIST FIRST

read more

FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

read more

HOW TO IMPROVE YOUR BODY’S WELL-BEING

read more

SEEING A PHYSICAL THERAPIST WITHIN 14 DAYS OF PAIN

read more

BACK PAIN AND PHYSICAL THERAPY

read more

HELP US PREVENT OPIOID DEPENDENCE

read more

MORE INFORMATION ABOUT ARTHRITIS

read more

DO NOT RUSH TO GET EXPENSIVE TREATMENT,NATURAL CARE IS THE BEST!

read more

STRENGTHEN YOUR SHOULDERS

read more

KNEE PAIN AND IMPROVING FUNCTION

read more

NATURAL CARE IS THE BEST AND TEMPOROMANDIBULAR DISORDERS ARE WELL-RECEIVED BY PHYSICAL THERAPY

read more

CORONAVIRUS (COVID-19)

read more

SAFE LIFTING WEIGHTS

read more

GENTLE HIP RANGE OF MOTION AND STRETCHING

read more

DYNAMIC WARM UP EXERCISES

read more

GENTLE EXERCISES FOR THE FOREARM

read more

REFER TO THIS MONTH’S NEWSLETTER VIDEO

read more

THE NECK STRETCHING EXERCISES

read more

A GREAT EXERCISE TO MOBILIZE THE UPPER NECK – THE CHIN TUCK

read more

EIGHT WAYS TO MANAGE STRESS

read more

ARE YOU SUFFERING FROM COMPUTER-RELATED PAIN?

read more

SINGLE KNEE-TO-CHEST STRETCH AND A BRIDGE PROGRESSION

read more

THREE SIMPLE SHOULDER EXERCISES TO MAINTAIN HEALTHY SHOULDERS

read more

DEEP BREATHING EXERCISES

read more

WRIST STRETCHES

read more

LEG STANCE BALANCE PROGRESSION

read more

THE WALL SIT

read more

EXERCISES FOR THE FOOT & ANKLE

read more

FEBRUARY IS HEART HEALTH MONTH

read more

HIP ABDUCTION

read more

MONTHLY RESOURCES

read more

MAY MONTHLY RESOURCES

read more

JUNE MONTHLY RESOURCES

read more

JULY MONTHLY RESOURCES

read more

AUGUST MONTHLY RESOURCES

read more

Exercise Is The New Superfood

read more

Why does my foot hurt? Discover the top 3 reasons for 90% of foot pain

read more

Other Choices



Systemic



Exercises



For Physicians



Medical Blogs

Disclaimer

This information from the medical library is intended for educational and informational purposes. This information is not intended to be used as professional or medical advice. It should not be used as a diagnosis or treatment for any condition.

Links

Neck
Elbow
Knee
Shoulder
Wrist/Hand
Leg
Back
Hip
Ankle/Foot

Speak With A Board Certified Specialist Today!

Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

Call one our offices now at (503) 248-0360 or request an appointment:

Ask A Specialist!

Portland



1215 SE 8th Ave #D Portland, OR 97214



Hello@PT-360.com



(503) 248-0360

© 2024 Built By Rehab CEOs | All Rights Reserved | Privacy Policy