News & Insights from PT 360° Sports Medicine & Spine Therapy
Practical guidance on pain, recovery, and movement health, straight from our team of physical therapists.
Articles on pain, recovery, and movement health.
Why does my foot hurt? Discover the top 3 reasons for 90% of foot pain
Foot pain is a common problem and most people suffer from it at some point in their lives. The foot is one of the most neglected parts of...
Shoes, Orthotics, Ankle support OH MY! When do we need some assistance?
It is very common for the active person to have aches and pains. When our supportive muscles get tired strange things happen with our...
Save Money and Save Time: Go to Physical Therapy First!
Old School models of rehabilitation of low back pain start with WAITING for a meeting with a physician, WAITING for a referral for a...
Spine Therapy for Sports Injuries: Recovery & Performance
Sports injuries involving the spine can be particularly challenging due to the complexity of the spine and its central role in movement and...
Advanced Balance & Gait Therapy: Improving Senior Mobility
As we age, maintaining mobility becomes increasingly important for ensuring independence and quality of life. For many seniors, balance and...
The Role of Vestibular Therapy in Treating Dizziness and Vertigo
Dizziness and vertigo can be disorienting and debilitating, significantly impacting daily life. Often caused by issues within the...
Managing Back Pain And Sciatica with Targeted Physical Therapy Exercises
Chronic back pain and sciatica are common conditions that can significantly impact your daily life. Whether the pain stems from a herniated...
Pediatric Physical Therapy: Supporting Children With Physical development
Pediatric physical therapy is a specialized field that focuses on helping children overcome physical impairments, developmental delays, and...
Spine Therapy For Chronic Pain: What To Expect In Your Recovery
Chronic back pain can be debilitating, affecting every aspect of your life, from work to daily activities. Whether your pain stems from...
How Balance & Gait Therapy Can Prevent Injuries and Improve Mobility
Balance and gait are fundamental to our ability to move efficiently and safely. Poor balance or abnormal gait patterns can increase your...
Pelvic Floor Therapy: A Guide To Restore Strength and Function
Pelvic floor therapy is a specialized form of physical therapy that focuses on improving the strength and function of the muscles that...
What do you wear for pelvic floor physical therapy?
A pelvic floor workout is designed to reduce or eliminate bladder problems, painful sex, and vaginal prolapse in women. It may also be...
Is pelvic floor therapy awkward?
Taking a course of pelvic floor physical therapy can be a great way to recover from pelvic pain. However, there are many questions that you...
Is it too late for pelvic floor therapy?
Getting your pelvic floor muscles strengthened with our clinic can reduce incontinence. During pregnancy or even before, you can get...
What types of therapy are used in pediatric therapy?
It can be frightening and overwhelming to discover that your child may need more support than you are able to provide. It is possible to...
What is Developmental Therapy?
Pediatric Developmental Therapy is unique to the world of early intervention and specifically looks at how a child is developing across all...
17How do I know if my child needs physical therapy?
During physical therapy, your child will be evaluated by a physical therapist to determine if he or she is in need of treatment. If your...
What happens on the first day of pelvic floor physical therapy?
During the first day of pelvic floor physical therapy, the therapist will do an evaluation of your condition, prepare you for the therapy...
What is Feeding and Swallowing Therapy?
Whether you have recently been diagnosed with feeding and swallowing disorders or you have been suffering from them for years, it is...
Is pelvic floor physical therapy worth it?
Whether or not pelvic floor physical therapy is worth the time and money you will need to invest depends on your individual circumstances...
What does pelvic floor therapy do?
Using pelvic floor therapy is an effective method for treating urinary and fecal incontinence. It involves evaluation of muscle strength...
When should a child see an occupational therapist?
Occupational therapists at our clinic are professionals who have special training and certification in helping children and adults who are...
What type of therapy is used for children?
Various types of therapy are used at our clinic for children, such as Cognitive-behavior therapy, Art therapy, Family therapy, and others...
What are the benefits of manual therapy?
PT 360° Sports Medicine & Spine Therapy
Why is pediatric therapy important?
Occupational therapists work with children who have disabilities, to help them gain independence. They work with children to develop...
26How Do I Know If My Child Needs Speech Therapy?
Regardless of how much your child may love to talk, there are times when he or she may have some speech issues. These problems can include...
27How does pediatric physical therapy work?
Whether your child has experienced an injury or developmental delay, physical therapy is a treatment that is designed to help your child...
Does manual therapy reduce inflammation?
Manual therapy is a type of physical treatment that uses hands-on techniques to improve mobility. This may include soft tissue work and...
How long does it take for manual therapy to work?
Manual therapy is a hands-on treatment that can be used to relieve pain, increase mobility, reduce swelling and inflammation, as well as...
Who will benefit from manual therapy?
Musculoskeletal pain and stiffness can be a real issue for many people. Fortunately, physical therapists are qualified to prescribe manual...
Does manual therapy actually work?
Manual therapy is an umbrella term for various hands-on treatment techniques. This may include joint mobilization, soft tissue manipulation...
Can a massage therapist do manual therapy?
Manual therapy is a form of physical healing practiced by medical professionals such as massage therapists, physical therapists...
Is manual therapy painful?
Manual therapy is a type of physical therapy that utilizes the hands instead of an instrument or machine, and it can be an effective way to...
Why do we use manual therapy?
Manual therapy is a type of physical treatment used by therapists, physiotherapists, and occupational therapists to address...
Who Performs manual therapy?
Manual therapy is an umbrella term for physical therapists’ treatment protocols to reduce pain and enhance function. This encompasses a...
What can manual therapy treat?
Manual therapy is a group of hands-on techniques used by physical therapists to address various symptoms and conditions. Manual therapy...
What are the different types of manual therapy?
Manual therapy is an umbrella term for several hands-on techniques used to relieve pain, stiffness and increase range of motion in various...
What falls under manual therapy?
Manual therapy is a type of physical therapy where physical therapists use their hands to manipulate joints and soft tissue in order to...
39Exercise Is The New Superfood
If you knew you could improve your health and wellbeing without taking a pill, wouldn’t you? Exercise is the most effective for impact on...
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