What to Expect
Here's exactly what your first visit looks like, from how long to plan for to what to bring, so nothing about it catches you off guard.
Plan to spend up to 90 minutes with us.
Arrive 15 minutes early
This gives you time to finish any registration forms so your evaluation can start on time.
Your evaluation takes 55 minutes
Miscellaneous time for forms, scheduling, and payment can add up to 30 minutes on top of that. Every visit after your first will run a full 55 minutes.
Come prepared
Bring your current insurance card or claim information, your referring provider's updated written prescription, referral, or pre-authorization, and a method of payment. Wear tennis shoes and clothes that allow for active movement; you may be asked to change into shorts or a gown so your therapist can see the area of complaint clearly.
Bring your completed physical therapy paperwork with you, or plan to arrive early and fill it out in the office. Expect questions about your medical history, current status and complaints, prescriptions, and emergency contacts. Download your forms ahead of time →
What happens once the plan is set.
Your physical therapist will formulate a plan of care and may send you home with a home exercise program. We aim to give you thorough instructions for every exercise we assign, so if anything is unclear, ask your therapist before you leave. It's not uncommon to feel some soreness after an initial evaluation. Your therapist is thorough and cautious, but some testing can be provocative of pain; talk with them about how to best manage sore muscles. Your therapist will keep evaluating your progress over time and may adjust your program as you go, so raise any questions or concerns along the way.
We ask that you skip spray colognes and scented lotions before your appointment. The rising incidence of asthma, migraines, and upper respiratory conditions means fragranced products can trigger reactions in other patients. Our chemically-sensitive clients thank you for it.
Due to the private nature of our sessions and some hazardous equipment in the gym, we don't generally recommend bringing children to appointments. Read our full policy →
Ready for your first visit?
Saturday - Sunday: Closed