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  • Home
  • Staff
  • Services
    • Physical Therapy
    • Manual Therapy
    • Sports Medicine
    • Pelvic Floor Therapy
    • Prenatal and Postpartum Care
    • Vestibular Therapy
    • Balance and Gait
    • Spine Therapy
    • Pediatric Physical Therapy
  • What We Treat
    • Elbow, Wrist & Hand Pain
    • Foot & Ankle Pain
    • Back Pain & Sciatica
    • Shoulder Pain
    • Hip & Knee Pain
  • Patient Center
    • What to Expect
    • Patient Forms
    • Insurance
    • Insurance Benefits Worksheet
  • Resources
    • Online Store
    • Blog
    • Workshops
  • Testimonials
  • Contact Us

SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

Dec 11, 2022

Check out the references below for additional information.

45% make new years resolutions

Tip References

  1. Create a habit, not a resolution
  2. Walk 30 min/day
  3. Check your meal portion sizes

See a physical therapist for aches or pains

http://www.biomedcentral.com/1472-6963/15/150

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Speak With A Board Certified Specialist Today!

Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

Call one our offices now at (503) 248-0360 or request an appointment:

Ask A Specialist!

Portland

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1215 SE 8th Ave #D Portland, OR 97214

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Hello@PT-360.com

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(503) 248-0360

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