Manual therapy is an umbrella term for several hands-on techniques used to relieve pain, stiffness and increase range of motion in various body regions.These techniques utilize a combination of biomechanical, neurophysiological and psychological elements to reduce...
Manual therapy is a type of physical therapy where physical therapists use their hands to manipulate joints and soft tissue in order to relieve pain, reduce swelling, open up range of motion, and mobilize the joint surface.Before recommending manual therapy, physical...
Exercise Is the Best Medicine If you knew you could improve your health and wellbeing without taking a pill, wouldn’t you? Exercise is the most effective for impact on health and minimal cost. Exercise is not only crucial for our physical health, but also for our...
Foot pain is a common problem and most people suffer from it at some point in their lives. The foot is one of the most neglected parts of our body. Most people only pay attention to it when there is an issue. Foot pain is quite common these days, especially among...
