Blog

Sports injuries involving the spine can be particularly challenging due to the complexity of the spine and its central role in movement and athletic performance. Whether you’ve experienced a disc...

As we age, maintaining mobility becomes increasingly important for ensuring independence and quality of life. For many seniors, balance and gait problems can lead to increased risks of falls,...

Dizziness and vertigo can be disorienting and debilitating, significantly impacting daily life. Often caused by issues within the vestibular system, these conditions can lead to balance problems,...

Chronic back pain and sciatica are common conditions that can significantly impact your daily life. Whether the pain stems from a herniated disc, spinal stenosis, or muscle imbalances, physical...

Pediatric physical therapy is a specialized field that focuses on helping children overcome physical impairments, developmental delays, and disabilities. At PT-360 Sports and Spine Therapy in...

Chronic back pain can be debilitating, affecting every aspect of your life, from work to daily activities. Whether your pain stems from injury, overuse, or an underlying spinal condition, spine...

Balance and gait are fundamental to our ability to move efficiently and safely. Poor balance or abnormal gait patterns can increase your risk of falls and injuries, especially for seniors or...

Pelvic floor therapy is a specialized form of physical therapy that focuses on improving the strength and function of the muscles that support the pelvic organs. These muscles play a critical role...

Exercise Is the Best Medicine If you knew you could improve your health and wellbeing without taking a pill, wouldn’t you? Exercise is the most effective for impact on health and minimal cost....

Foot pain is a common problem and most people suffer from it at some point in their lives. The foot is one of the most neglected parts of our body. Most people only pay attention to it when there is...