Sports Physical Therapy in Portland

Recover Faster. Perform Stronger.

Personalized sports physical therapy designed to relieve pain, restore movement, and help athletes of every level return to the activities they love with confidence.

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Awards & Accomplishments Across Portland

Google 5 Star Rating

Recommended by Best Pros in Town

RIP City Review Top 5

Best of 2023 Portland

Best of Rose City' for 2025

Get Back in the Game With Confidence

Whether you’re training for competition, enjoying weekend sports, or maintaining an active lifestyle, an injury can quickly disrupt your performance and everyday routine. Sprains, strains, overuse injuries, and post-surgical recovery all require more than rest—they require a structured plan that addresses the root cause of the problem.

At PT 360° Sports Medicine & Spine Therapy, we begin with a comprehensive evaluation to identify movement limitations, muscle imbalances, and biomechanical issues contributing to your injury. Rather than simply treating symptoms, we develop an individualized treatment strategy focused on relieving pain, restoring function, and helping you recover as efficiently as possible.

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Our Proven 4-Phase Recovery Program

Pain

Struggling with hip pain, neck pain, chronic pain, or lingering injuries? Our personalized pain management treatments target the root cause of your discomfort, helping reduce pain, restore mobility, and support long-term recovery so you can get back to living comfortably.

Prime

Pain relief is just the beginning. Our rehabilitation programs focus on restoring strength, mobility, and flexibility while improving movement patterns to prevent future injuries and help you return to the activities you enjoy with confidence.

Perform

Recovering from a sports injury, surgery, or chronic condition? Our personalized rehabilitation programs help restore strength, mobility, and function while addressing the root cause of your pain, so you can safely return to work, sports, and the activities you love.

Prevent

Long-term recovery starts with injury prevention. We help improve strength, balance, and movement while providing the tools to reduce future injuries, manage ongoing conditions, and keep you active, healthy, and performing at your best.

Treatments We Offer in Portland, OR

Advanced Pain Care

Chronic Pain

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Hands-On Treatment

Back Pain and Sciatica

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Strength & Recovery

Physical Therapy

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Personalized Rehabilitation for Peak Performance

No two athletes move the same, which is why every rehabilitation program is tailored to your sport, activity level, and recovery goals. Your treatment may include hands-on manual therapy, therapeutic exercise, strength and mobility training, movement retraining, and sport-specific rehabilitation to help you safely progress through every stage of recovery.

Our goal is not only to help you return to your sport, but to help you perform at a higher level while reducing the risk of future injury. By restoring strength, improving movement quality, and providing the tools to stay healthy, we help you get back to doing what you love with greater confidence and long-term success.

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